* Repetitions And Sets (updated 2024-11-26) ~ youtor.org

Repetitions And Sets (updated 2024-11-26)

Five sets of 30 repetitions each are recommended Amazing effect👏🏻💯 fatloss shorts [upl. by Alberik]

Five sets of 30 repetitions each are recommended Amazing effect👏🏻💯 fatloss shorts

Duration: 0:06
18.9K views | 5 months ago

Do three sets of 20 repetitions daily if you have tensionpain in your shoulder and scapula area 😊 [upl. by Elleinad]

Do three sets of 20 repetitions daily if you have tensionpain in your shoulder and scapula area 😊

Duration: 0:11
413.3K views | 4 months ago

Each exercise 4 sets 25 repetitions for guaranteed results [upl. by Atteselrahc]

Each exercise 4 sets 25 repetitions for guaranteed results

Duration: 0:36
3.1K views | 8 Jun 2011

Marco Antônio Guimarães Minimal 8 published piano version [upl. by Mcneil]

Marco Antônio Guimarães Minimal 8 published piano version

Duration: 3:15
15.1K views | 15 May 2017

Standard crunches by Anoop Singh [upl. by Zosi]

Standard crunches by Anoop Singh

Duration: 0:50
3.6M views | 22 Aug 2023

The 612 Hypertrophy Rep Range Is A Myth [upl. by Lanrev]

The 612 Hypertrophy Rep Range Is A Myth

Duration: 0:53
52 views | 1 month ago

Basics exercises calisthenics full body 2 [upl. by Hoy645]

Basics exercises calisthenics full body 2

Duration: 5:37
8.7K views | 3 months ago

What is reps Repetitions amp sets explained Telugu fitness YouTuber shorts youtubeshorts [upl. by Whitcomb]

What is reps Repetitions amp sets explained Telugu fitness YouTuber shorts youtubeshorts

Duration: 0:34
736 views | 5 months ago

The physique I am achiveshortsgym [upl. by Attiuqram]

The physique I am achiveshortsgym

Duration: 0:14
937 views | 5 Jun 2017

EZ bar curl bottom and top half [upl. by Slemmer]

EZ bar curl bottom and top half

Duration: 0:22
2.7K views | 5 months ago

i Forget my all pains💀 gym shorts [upl. by Dnamra]

i Forget my all pains💀 gym shorts

Duration: 0:12
6 views | 1 month ago

Add this to your routine and you will see wonder in a couple weeks time 3 sets with 12 repetitions [upl. by Ilohcin988]

Add this to your routine and you will see wonder in a couple weeks time 3 sets with 12 repetitions

Duration: 0:57
22 views | 5 months ago

Bhai tu to proper diet lata hoga😜gym shorts [upl. by Suzette]

Bhai tu to proper diet lata hoga😜gym shorts

Duration: 0:15
1K views | 3 months ago

Progressive Overload Beyond Just Lifting Heavier Weights [upl. by Lyon415]

Progressive Overload Beyond Just Lifting Heavier Weights

Duration: 7:19
170 views | 3 weeks ago

12 minute cardio core HIIT Class with Johnny [upl. by Sall]

12 minute cardio core HIIT Class with Johnny

Duration: 13:28
38 views | 4 months ago

Total Body Work Burn Calories Loose Fat Build Muscle Get Fit Follow Along at Home [upl. by Welcher]

Total Body Work Burn Calories Loose Fat Build Muscle Get Fit Follow Along at Home

Duration: 31:06
79 views | 2 weeks ago

6 Minute Mobility Routine to Improve your Running Performance and Reduce your Injury Risk runner [upl. by Lerraf]

6 Minute Mobility Routine to Improve your Running Performance and Reduce your Injury Risk runner

Duration: 7:03
385 views | 5 months ago

HIIT Class Follow Along Total Body Conditioning for Ages 40 [upl. by Eduam]

HIIT Class Follow Along Total Body Conditioning for Ages 40

Duration: 30:52
42 views | 1 month ago

Power Packed at Home Upper Body Workout 8 minutes with Zoe [upl. by Iain]

Power Packed at Home Upper Body Workout 8 minutes with Zoe

Duration: 8:43
74 views | 1 month ago

quotJohnny’s 15Minute Upper Body Sculpt – Build Strength Fastquot [upl. by Yremogtnom245]

quotJohnny’s 15Minute Upper Body Sculpt – Build Strength Fastquot

Duration: 15:55
903 views | 3 months ago

The Best 10 minute Home HITT Class to Improve your fitness tone up amp loose fat Follow Along [upl. by Mavra]

The Best 10 minute Home HITT Class to Improve your fitness tone up amp loose fat Follow Along

Duration: 10:19
43.9K views | 18 Sep 2009

Expand your chest with push ups [upl. by Normie64]

Expand your chest with push ups

Duration: 2:19
74 views | 2 weeks ago

Runner strength leg workout [upl. by Bean]

Runner strength leg workout

Duration: 11:20
51.9K views | 23 Feb 2022

Combination Combinations Examples Combination discretemathematics [upl. by Liv]

Combination Combinations Examples Combination discretemathematics

Duration: 12:41
329 views | 3 months ago

The Ultimate 10 minute Home Cardio Workout Get Fit at home in just 10 minutes Minimal equipment [upl. by Yob465]

The Ultimate 10 minute Home Cardio Workout Get Fit at home in just 10 minutes Minimal equipment

Duration: 10:27
29.1K views | 30 Sep 2017

RingTRX Session for Semi Strongs Upper Body Core Progression Intermediate Exercises [upl. by Latta]

RingTRX Session for Semi Strongs Upper Body Core Progression Intermediate Exercises

Duration: 11:28
268 views | 10 months ago

Bungee resistance training [upl. by Illak]

Bungee resistance training

Duration: 24:30
279 views | 2 months ago

Ultimate Shoulder Conditioning Workout Improve your Strength Mobility amp Pain in just 15 minutes [upl. by Ilyah]

Ultimate Shoulder Conditioning Workout Improve your Strength Mobility amp Pain in just 15 minutes

Duration: 15:59
154 views | 7 months ago

The ONLY Hamstring Rehab Class on YOUTUBE 30 Minute Follow Along Class to heal your hamstring Pain [upl. by Ennairej]

The ONLY Hamstring Rehab Class on YOUTUBE 30 Minute Follow Along Class to heal your hamstring Pain

Duration: 31:31
411 views | 5 months ago

Body to mein banakar rahuga gym shorts [upl. by Nwadal]

Body to mein banakar rahuga gym shorts

Duration: 0:09
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