Prayanam Exercise For Pregnancy (updated 2024-12-01)

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வேதாத்திரி மகரிஷி அவர்கள் செய்து காட்டும் கபாலபதி பயிற்சி அதன் நன்மைகளும்

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स्वामी रामदेव भस्त्रिका कपालभाति अनुलोमविलोम और अन्य प्राणायाम करके अपने अंदर ऊर्जा पैदा करो 💥

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ഈ ഒരു വൈറ്റമിൻ അടങ്ങിയ ഭക്ഷണം കഴിച്ചാൽ മതി പ്രായം കുറക്കാംകാൻസർ കോശങ്ങൾ ഉണ്ടാവില്ല

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