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Planks For Weight Loss (updated 2024-11-19)

Plank Workout Challenge To Lose Belly Fat in 10 Day [upl. by Naerda]
Duration: 8:27
10.2M views | 16 Dec 2021
5Minute Plank Challenge To Burn Belly Fat Fast BEGINNERS [upl. by Aniroc]
Duration: 7:02
338.4K views | 28 Sep 2023
The Benefits of Plank Exercises [upl. by Hibben]
Duration: 3:42
454.9K views | 17 Apr 2021
7 MIN PLANK CHALLENGE No Equipment Pamela Reif [upl. by Arabel847]
Duration: 7:23
11.6M views | 31 May 2018
Planking Every Day For 30 Days Weight Loss Time Lapse [upl. by Azilanna]
Duration: 2:56
8.6M views | 22 Jun 2020
5Minute PLANK Challenge Strong Abs amp Core Joanna Soh [upl. by Pietrek]
Duration: 7:05
4.2M views | 26 Mar 2018
Planking Every Day For 30 Days With Realistic Results [upl. by Ailimat10]
Duration: 10:20
340.4K views | 23 Mar 2023
EXTREME 10 MINUTE PLANK WORKOUT FOR 6 PACK ABS [upl. by Hill]
Duration: 10:25
243.1K views | 4 Jun 2022
How to Plank exercise The Ultimate Fitness Guide [upl. by Amy]
Duration: 1:54
13.5M views | 25 Oct 2013
Planks for Beginners Bowflex® [upl. by Signe597]
Duration: 3:26
12.3M views | 22 Mar 2017
How To Plank [upl. by Nylesaj]
Duration: 1:17
21.9M views | 17 Oct 2009
ARMS BREAST BELLY THIGHS 8 MIN 8 DAYS PLANK CHALLENGE [upl. by Tigges950]
Duration: 8:04
3M views | 21 Apr 2022
Do a 1 Minute Plank Before Bed and Watch Your Body Transform [upl. by Lubbock]
Duration: 4:06
639.1K views | 4 Jul 2021
How to Do Plank Hip Dips Health [upl. by Siduhey994]
Duration: 0:56
750.4K views | 22 Jan 2016
DO THIS Workout To Lose Weight 2 Weeks Shred Challenge 2021 [upl. by Patrizius]
Duration: 16:11
14.9M views | 28 Jul 2021
How To do a Weighted Plank by yourself [upl. by Marchelle]
Duration: 0:16
122.1K views | 20 Jul 2015
10 Min Plank Workout for Smaller Waist Flat Abs [upl. by Alfi]
Duration: 9:14
2.1M views | 30 Sep 2022
5 Best Plank Exercises For Men Lose Belly Fat Beginner to Advanced [upl. by Leboff34]
Duration: 7:51
150.3K views | 27 Aug 2018
Plank Every Day for a Month See What Happens to Your Body [upl. by Brittne]
Duration: 8:47
4.4M views | 10 Nov 2018
The 14Minute Plank Power Workout for All Levels No Equipment [upl. by Farrell82]
Duration: 14:10
531K views | 8 Nov 2014
30 DAYS PLANK CHALLENGE 30 DAY PLANK CHALLENGE FOR BEGINNER [upl. by Areikahs]
Duration: 4:31
82.2K views | 28 Dec 2019
Planks For Beginners How To Do Planks Fit Tak [upl. by Sharla]
Duration: 3:21
860.4K views | 31 Aug 2019





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