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I.t. Band Stretches (updated 2024-12-22)

Iliotibial Band Stretch IT Band Stretch Dr Steven Smith [upl. by Eenafit]
Duration: 0:44
32.2K views | Mar 6, 2009
Get yourselves a stretch band and get to work [upl. by Duthie664]
Duration: 0:30
4 views | 2 weeks ago
Band stretches with Leg focus amp more [upl. by Ellednahc]
Duration: 10:52
66 views | Oct 31, 2023
RESISTENS BAND STRETCHES AT HOME BEST STRETCHES WORKOUT [upl. by Raddy436]
Duration: 3:46
175 views | 11 months ago
4 Step Treatment Plan for IT Band Pain [upl. by Ammann]
Duration: 0:36
649 views | 3 weeks ago
Plum Band stretches [upl. by Ariayek390]
Duration: 12:31
7.9K views | Jul 17, 2017
Iliotibial Band ITB Stretch [upl. by Mini]
Duration: 0:29
26 views | 8 months ago
3 Fabulous Stretches for your IT Band [upl. by Yellehs316]
Duration: 4:37
4K views | Apr 30, 2013
Best IT Band Stretches and Exercises for Runners for Knee Pain [upl. by Nnaesor]
Duration: 3:16
242.1K views | Aug 1, 2009
Stretch Your Shoulders Out With A Band [upl. by Balfour457]
Duration: 4:38
174 views | 2 months ago
Hip Mobility and Band Stretches [upl. by Scholz]
Duration: 5:36
57.1K views | Nov 25, 2012
Training Tip Tuesday Band Stretches [upl. by Oralie77]
Duration: 2:44
76 views | 3 weeks ago
How To Stretch Your IT Band [upl. by Ennovaj]
Duration: 3:01
39.2K views | Jan 1, 2009
BEST Stretches for IT Band Iliotibial band Pain [upl. by Viviane358]
Duration: 0:48
6.2K views | 3 weeks ago
How To Fix a TIGHT IT Band Watch This Demo [upl. by Thaddus215]
Duration: 0:41
2.3K views | 1 month ago
improve your LEG FLEXIBILITY with a BAND ENGLISH [upl. by Vinna]
Duration: 15:58
3K views | 1 month ago
IT Band Stretch for Outer Hip Pain TFLIT Band [upl. by Yrot892]
Duration: 10:01
75.5K views | 8 months ago
How Slow Eccentric Movements Grow Muscles [upl. by Reffinej]
Duration: 0:27
520 views | 1 month ago
IT band stretches [upl. by Rothschild]
Duration: 1:53
65.9K views | Oct 7, 2008
Day 4 Hip Strengthening with Resistance Band [upl. by Simmonds566]
Duration: 2:27
179 views | 6 days ago
Hip Flexor stretch with band [upl. by Flossi344]
Duration: 0:57
33.7K views | Oct 30, 2013
The best damn IT band stretch ever breddyorg [upl. by Anerac940]
Duration: 0:33
244.7K views | Mar 3, 2012



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