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Zancadas (updated 2024-11-29)

EL RETO DE LAS 100 ZANCADAS FRONTALES [upl. by Kathlene]
Duration: 7:33
67.2K views | 15 Apr 2019
Zancadas caminando Cómo hacerlas correctamente 4 [upl. by Ennahgiel134]
Duration: 7:08
74.7K views | 28 Jun 2017
CÓMO HACER LA ZANCADA O LUNGE CORRECTAMENTE [upl. by Leeann]
Duration: 2:10
116.1K views | 11 Dec 2018
Zancada ejecución correcta [upl. by Talmud]
Duration: 0:25
36.7K views | 27 May 2015
Zancada Lateral [upl. by Htrap292]
Duration: 0:24
36.3K views | 15 Oct 2012
AMARÁS Hacer Zancadas Después de Ver Esto [upl. by Daffy676]
Duration: 0:33
1.1M views | 5 months ago
Zancadas estáticas alternas hacia detrás [upl. by Brackely]
Duration: 0:11
4.1K views | 30 Apr 2013
Cómo mejorar tu zancada [upl. by Nyl]
Duration: 7:21
50.5K views | 15 Nov 2013
Zancada estática con mancuerna [upl. by Yankee]
Duration: 0:28
8.3K views | 16 Jan 2016
Ejercicios de cardio con zancadas [upl. by Nadine]
Duration: 5:00
100.7K views | 26 Dec 2013
Ejercicio Para Piernas Zancada Con Mancuernas [upl. by Graves461]
Duration: 2:13
6.1K views | 7 Mar 2014
ZANCADAS CON MANCUERNAS [upl. by Moody]
Duration: 1:34
24.1K views | 1 Oct 2023
Ejercicio de la Semana II Zancadas Laterales [upl. by Lali421]
Duration: 0:34
18.5K views | 16 May 2014
Técnica de carrera Los 6 mejores ejercicios [upl. by Odlaner]
Duration: 3:22
631.8K views | 2 Apr 2014
ZANCADAS TECNICA PARA UN MAXIMO DESARROLLO DE PIERNAS [upl. by Amahs56]
Duration: 3:25
118.6K views | 1 Aug 2016
ZANCADAS ¡Haz esto [upl. by Dnomyar]
Duration: 9:05
96.8K views | 3 Sep 2020
Lunges Zancadas [upl. by Iline]
Duration: 0:22
577 views | 2 months ago
Zancadas traseras Adrofit [upl. by Vange]
Duration: 0:29
310 views | 3 Jul 2023
Zancada atrás cruzada Courtesy Lunge [upl. by Llerref698]
Duration: 0:31
30.9K views | 16 Jul 2018
Zancadas cruzadas en TRX FUERZA Tren inferior [upl. by Ydahs]
Duration: 0:24
6 views | 1 week ago
Zancada en Front Rack con 2 KB Ejercicios Kettlebell [upl. by Aillimat]
Duration: 0:27
72 views | 9 months ago
Zancadas Largas [upl. by Bowers280]
Duration: 0:29
2.6K views | 12 Mar 2017
Ejercicio zancadas [upl. by Gram]
Duration: 0:14
21 views | 1 week ago
Zancadas trasera con mancuerna FUERZA tren inferior [upl. by Ayar512]
Duration: 0:32
414 views | 1 week ago





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