* Transverse Plane Exercises (updated 2024-11-20) ~ youtor.org

Transverse Plane Exercises (updated 2024-11-20)

14 Transverse Plane Exercises Rotational amp AntiRotational [upl. by Kannry]

14 Transverse Plane Exercises Rotational amp AntiRotational

Duration: 3:15
31.3K views | 27 Mar 2021

15 transverse plane exercises for rotational power amp injury prevention [upl. by Briant]

15 transverse plane exercises for rotational power amp injury prevention

Duration: 13:51
6K views | 1 Dec 2022

Training in the Transverse Plane with Resistance Bands [upl. by Edina]

Training in the Transverse Plane with Resistance Bands

Duration: 2:48
17.1K views | 28 Nov 2022

Transverse Plane Exercises [upl. by Atinid]

Transverse Plane Exercises

Duration: 0:20
1.3K views | 9 Mar 2020

Transverse Plane Training [upl. by Tiebold407]

Transverse Plane Training

Duration: 9:56
2.3K views | 3 Mar 2022

24 Multiplanar and Transverse Plane Exercises [upl. by Lesko66]

24 Multiplanar and Transverse Plane Exercises

Duration: 3:26
22.6K views | 26 May 2019

What are the Planes of Motion Frontal Plane Sagittal Plane Transverse Plane Exercise Examples [upl. by Enilehcim390]

What are the Planes of Motion Frontal Plane Sagittal Plane Transverse Plane Exercise Examples

Duration: 7:23
114.8K views | 2 Oct 2020

The Planes of Motion [upl. by Drahnreb]

The Planes of Motion

Duration: 3:19
469.3K views | 7 Dec 2016

Importance Of The Planes Of Motion Sagittal Plane Frontal Plane Transverse Plane In Fitness [upl. by Valencia]

Importance Of The Planes Of Motion Sagittal Plane Frontal Plane Transverse Plane In Fitness

Duration: 2:22
13.9K views | 2 Aug 2023

Iron Cross Transverse Plane Coronal Plane Abdominals Trunk Back [upl. by Quintin]

Iron Cross Transverse Plane Coronal Plane Abdominals Trunk Back

Duration: 1:01
89.1K views | 7 Nov 2016

Transverse plane single leg squat [upl. by Mills]

Transverse plane single leg squat

Duration: 0:06
436 views | 28 Aug 2014

Frontal and Transverse Plane Movements TrainRuggedcom [upl. by Erlin]

Frontal and Transverse Plane Movements TrainRuggedcom

Duration: 5:07
9.4K views | 31 Mar 2016

Ultimate Transversus Abdominis Workout 13 Strengthening Exercises for Core Power [upl. by Naired379]

Ultimate Transversus Abdominis Workout 13 Strengthening Exercises for Core Power

Duration: 24:05
372 views | 7 Oct 2023

Planes of movement [upl. by Lyrad620]

Planes of movement

Duration: 2:52
177.5K views | 9 Aug 2021

BODY PLANES amp AXIS SIMPLIFIED Sagittal Coronal amp Transverse Planes [upl. by Adam535]

BODY PLANES amp AXIS SIMPLIFIED Sagittal Coronal amp Transverse Planes

Duration: 32:09
61.9K views | 23 Apr 2020

EASY TRICKS for Anatomical Body Planes and Sections DirectionPosition [upl. by Milda]

EASY TRICKS for Anatomical Body Planes and Sections DirectionPosition

Duration: 9:29
233.2K views | 27 Sep 2021

How to do a Single Leg Balance Reach Transverse [upl. by Guildroy]

How to do a Single Leg Balance Reach Transverse

Duration: 0:33
7.5K views | 7 Nov 2018

Understanding Axes of MovementRotation [upl. by Katina]

Understanding Axes of MovementRotation

Duration: 2:12
134.3K views | 27 May 2021

Transverse Lunge [upl. by Janel]

Transverse Lunge

Duration: 0:12
5.2K views | 18 May 2015

Plane of Motion and Axis of Rotation Explained [upl. by Horatio789]

Plane of Motion and Axis of Rotation Explained

Duration: 7:56
6.3K views | 23 Jun 2021

Posterior Oblique Sling Exercise Beginner Transverse Plane Training TrainRuggedcom [upl. by Sihun900]

Posterior Oblique Sling Exercise Beginner Transverse Plane Training TrainRuggedcom

Duration: 2:49
12K views | 14 Mar 2017

Five Transverse Plane Core Exercises with CoreTex [upl. by Hnilym]

Five Transverse Plane Core Exercises with CoreTex

Duration: 1:53
1.4K views | 20 Oct 2017

Corrective Exercise Anterior Oblique System [upl. by Nrehtac]

Corrective Exercise Anterior Oblique System

Duration: 5:43
15.9K views | 29 Jul 2014

Body Planes and Sections Sagittal Coronal Transverse Plane Anatomical Planes [upl. by Yorgerg]

Body Planes and Sections Sagittal Coronal Transverse Plane Anatomical Planes

Duration: 6:56
15.6K views | 25 Sep 2023

How to do a Lunge to Balance Transverse [upl. by Airekahs818]

How to do a Lunge to Balance Transverse

Duration: 0:23
10K views | 16 Nov 2018

3D anatomical plane sagittal coronal and transverse plane in 3D view [upl. by Saideman236]

3D anatomical plane sagittal coronal and transverse plane in 3D view

Duration: 2:09
42.7K views | 14 May 2021

Anatomical Planes amp Axes Explained [upl. by Atiek646]

Anatomical Planes amp Axes Explained

Duration: 4:50
538.3K views | 15 Jul 2016

Lunge Progression Series Transverse Plane Lunge shorts [upl. by Keffer]

Lunge Progression Series Transverse Plane Lunge shorts

Duration: 0:42
1.1K views | 4 Mar 2023

Planes of Motion amp Axes of Rotation [upl. by Lammaj]

Planes of Motion amp Axes of Rotation

Duration: 5:42
43.4K views | 2 Aug 2022

Core Strength Airplane Exercise [upl. by Welford40]

Core Strength Airplane Exercise

Duration: 2:17
5.1K views | 15 Apr 2015

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