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Serratus Anterior Strengthening (updated 2024-11-24)

Serratus Punch [upl. by Zere225]
Duration: 0:46
52 views | 11 Sep 2021
153 Scapular Stabilizers Serratus Anterior Strengthening [upl. by Rodriguez243]
Duration: 0:31
63K views | 7 May 2009
Banded Serratus Uppercuts [upl. by Petronille]
Duration: 1:31
600 views | 2 Sep 2021
Banded Serratus Press [upl. by Chadabe]
Duration: 0:16
36 views | 12 Sep 2023
Dumbbell Serratus Activation Nutrex Solutions [upl. by Jaymie892]
Duration: 0:11
24.2K views | 18 Jan 2008
Pilates Mat serratus anterior strengthening exercises [upl. by Aniad]
Duration: 1:24
76 views | 18 Feb 2023
Single Arm Serratus Press [upl. by Htidra]
Duration: 0:22
3K views | 1 Nov 2019
The Serratus Works at 69 [upl. by Ecnerewal]
Duration: 0:33
435 views | 1 month ago
TrainingTips Activating amp Strengthening the Serratus Anterior [upl. by Helman405]
Duration: 2:00
764 views | 3 months ago
Serratus Anterior downward dog Technique video [upl. by Ennaitsirk]
Duration: 1:47
942 views | 11 Dec 2018
Serratus Anterior Strengthening upper back posture [upl. by Mortie]
Duration: 2:14
4.6K views | 29 Oct 2014
Incline Serratus Press [upl. by Volnay]
Duration: 0:32
3.2K views | 12 Aug 2012
Strengthen Your Serratus Anterior With Serratus Wall Slides [upl. by Aleac650]
Duration: 1:26
1 views | 4 months ago
Serratus anterior dumbbell punch [upl. by Minda898]
Duration: 0:40
56.3K views | 31 Mar 2014
Serratus Anterior Strengthening for Upper Back Pain [upl. by Nosnarb]
Duration: 0:42
49 views | 27 Aug 2020
Shoulder strengthening dynamic serratus hug [upl. by Dustin]
Duration: 0:22
633 views | 20 Mar 2017
Quadruped Serratus Anterior Rockbacks [upl. by Odlaumor]
Duration: 0:29
28 views | 2 Nov 2021
Serratus PushUp [upl. by Dowdell]
Duration: 0:58
5.5K views | 30 Nov 2016
Serratus Anterior Exercises [upl. by Ahola]
Duration: 5:02
67.1K views | 15 Feb 2015
Serratus Anterior Activation Part Deux StabilityWOD 67 [upl. by Blancha]
Duration: 6:32
11.9K views | 19 Dec 2017
3 Exercises To Strengthen Your Serratus [upl. by Anih677]
Duration: 0:32
336.6K views | 6 Jul 2023
Scapular Winging Exercise [upl. by Elston]
Duration: 1:00
822 views | 2 months ago





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