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Multifidus Strengthening (updated 2024-11-21)

Physical Therapy Tweak Multifidus Strengthening [upl. by Namijneb]
Duration: 3:00
86.2K views | 7 Jun 2018
BEST Multifidus Exercises Not What You Think Science Based [upl. by Antonio]
Duration: 5:14
54.5K views | 25 Feb 2021
Lumbar Multifidus Activation [upl. by Kei]
Duration: 0:36
44.6K views | 3 May 2020
Multifidus isolation exercise Pursuit Physical Therapy [upl. by Nalorac519]
Duration: 1:01
23.4K views | 13 Jul 2015
Low Back Multifidus Training [upl. by Trebleda214]
Duration: 0:58
17.6K views | 3 Oct 2018
Multifidus Release Self Myofascial Release [upl. by Askari]
Duration: 1:27
70.5K views | 27 Feb 2016
Multifidus Exercise [upl. by Kucik215]
Duration: 1:07
7.1K views | 23 Jun 2014
The Importance of the Multifidus Muscle for Back Pain [upl. by Eilsil]
Duration: 1:00
242 views | 18 Jul 2023
Core Exercises Prone Multifidus Activation [upl. by Reinhard810]
Duration: 0:38
20.5K views | 22 Apr 2014
How to Instantly Relieve Multifidus Muscle Pain STEPBYSTEP GUIDE [upl. by Steep256]
Duration: 12:02
20.9K views | 3 months ago
Multifidus Physical Therapy Tip [upl. by Aleda63]
Duration: 0:57
730 views | 22 Aug 2023
Deep cervical multifidus training [upl. by Lenzi]
Duration: 2:25
3.2K views | 8 Sep 2017
Lumbar Protocol 1 Quadruped Multifidus Activation [upl. by Eimiaj]
Duration: 1:07
5.7K views | 19 Nov 2020
Multifidus Lift Test [upl. by Ellessig]
Duration: 9:22
24.6K views | 15 Aug 2022
Dont forget the multifidus Part 2 Activation [upl. by Seldun6]
Duration: 0:36
18.5K views | 7 Mar 2018
Multifidus Muscle [upl. by Etram660]
Duration: 6:45
150.5K views | 3 Jun 2010
Multifidus Lift Test [upl. by Amado284]
Duration: 12:25
3K views | 14 Mar 2023
Recurrent Low Back Pain Research say this could be the key [upl. by Nwonknu]
Duration: 0:36
9.8K views | 14 Apr 2023
Multifidus Muscle Palpation [upl. by Nomzed]
Duration: 2:29
7K views | 1 Mar 2017
Dont forget the multifidus Part 3 Multifidus lift [upl. by Lseil]
Duration: 0:29
17.4K views | 7 Mar 2018
Multifidus Activation standing [upl. by Adnicaj187]
Duration: 2:11
12.2K views | 9 Sep 2013
Multifidus Activation [upl. by Battiste]
Duration: 0:50
14.4K views | 21 Oct 2018
How to diagnose multifiidus Triggers [upl. by Abby]
Duration: 0:57
14.4K views | 3 Aug 2023
How to Train the Lumbar Multifidus [upl. by Airelav274]
Duration: 1:19
8.9K views | 6 Oct 2022
Multifidus A Back Pain Muscle [upl. by Deena]
Duration: 8:06
15.3K views | 18 Oct 2015
NAIOMT Multifidus Lift [upl. by Itaws]
Duration: 2:31
6K views | 31 Mar 2014
Multifidus Activation With The Deep Core [upl. by Hagen]
Duration: 1:07:38
5.8K views | 5 Feb 2022
How to Engage amp Strengthen Your Multifidus [upl. by September]
Duration: 2:53
1.3K views | 6 Oct 2020





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