* Maximum Aerobic Function (updated 2024-12-13) ~ youtor.org

Maximum Aerobic Function (updated 2024-12-13)

EP2 ตารางซ้อม ของ แบงค์ นักวิ่งขี้โม้ MAF Running [upl. by Nica35]

EP2 ตารางซ้อม ของ แบงค์ นักวิ่งขี้โม้ MAF Running

Duration: 21:28
12.5K views | 8 months ago

Simple GLUTES workout MAXIMUM results nyawolomshini21 [upl. by Kathryne]

Simple GLUTES workout MAXIMUM results nyawolomshini21

Duration: 1:00
214.8K views | 3 months ago

MAF Zone 2 Running for Beginners My Journey So Far [upl. by Alvan]

MAF Zone 2 Running for Beginners My Journey So Far

Duration: 13:43
88 views | 27 Jun 2023

MAF vs Zone 2 Which Wins for Endurance [upl. by Zaller963]

MAF vs Zone 2 Which Wins for Endurance

Duration: 5:00
1.5K views | 8 months ago

MAF Training Lari 10km jantung santai finish strong Maximum Aerobic Function works maftraining [upl. by Welcher75]

MAF Training Lari 10km jantung santai finish strong Maximum Aerobic Function works maftraining

Duration: 1:01
504 views | 2 months ago

MAF Training Berlari pelan menjadi Kunci kekuatan jantung untuk menguaba lemak menjadi energi [upl. by Collen679]

MAF Training Berlari pelan menjadi Kunci kekuatan jantung untuk menguaba lemak menjadi energi

Duration: 16:19
6.3K views | 16 Jul 2022

Aerobic Exercise can be a proactive approach to managing glaucoma [upl. by Verina]

Aerobic Exercise can be a proactive approach to managing glaucoma

Duration: 0:57
70 views | 1 month ago

Preserving VO2max As We Age [upl. by Lentha779]

Preserving VO2max As We Age

Duration: 10:47
1K views | 5 months ago

High Intensity Training Guide Prescribe your drills with precision [upl. by Auqinet]

High Intensity Training Guide Prescribe your drills with precision

Duration: 49:45
14.1K views | 12 Nov 2015

AQUA FITNESS [upl. by Roxana]

Duration: 0:31
65.6K views | 11 Mar 2009

Aerobic Neurogenesis Enhance Your Brain [upl. by Griffin]

Aerobic Neurogenesis Enhance Your Brain

Duration: 4:23
165 views | 1 month ago

Cross training with Brompton bike [upl. by Iek]

Cross training with Brompton bike

Duration: 2:01
114 views | 6 months ago

MAF Maximum Aerobic Function Training Lari pelan tapi hasil kenceng dan aman buat semua usia lho [upl. by Leahcin]

MAF Maximum Aerobic Function Training Lari pelan tapi hasil kenceng dan aman buat semua usia lho

Duration: 12:52
5.8K views | 10 months ago

MAF MAXIMUM AEROBIC FUNCTION ANTRENMAN METODU NEDİR [upl. by Etna]

MAF MAXIMUM AEROBIC FUNCTION ANTRENMAN METODU NEDİR

Duration: 6:05
131 views | 7 months ago

Modern training methods amp Traditional practice MAF Training amp Tai Chi [upl. by Airasor]

Modern training methods amp Traditional practice MAF Training amp Tai Chi

Duration: 10:10
184.2K views | 3 months ago

Vo2Max Test [upl. by Fillender]

Duration: 0:29
17.2K views | 7 Aug 2022

easy GLUTES workout for MAXIMUM results [upl. by Nitsug]

easy GLUTES workout for MAXIMUM results

Duration: 25:23
27.5K views | 12 Dec 2016

Latihan MAF Maximum Aerobic Function terbukti menurunkan HR saat pace tinggi MAF Training Works [upl. by Curran390]

Latihan MAF Maximum Aerobic Function terbukti menurunkan HR saat pace tinggi MAF Training Works

Duration: 6:28
13.7K views | 8 Nov 2011

Building Threshold Journal Preview [upl. by Nohsal]

Building Threshold Journal Preview

Duration: 2:54
749 views | 17 Feb 2021

Aeroball v2 [upl. by Galina]

Duration: 1:39
1.9K views | 29 Oct 2022

Improve your running Maximum aerobic function MAF [upl. by Gnouc314]

Improve your running Maximum aerobic function MAF

Duration: 3:36
8.5K views | 10 months ago

MAXIMAL AEROBIC SPEED Planning and Programming MAS Training in Excel Sheet Lukasz Lojas [upl. by Loree]

MAXIMAL AEROBIC SPEED Planning and Programming MAS Training in Excel Sheet Lukasz Lojas

Duration: 11:18
14K views | 3 Jul 2017

How to Calculate Your Aerobic Base Running Optimize Endurance and Performance with These Steps [upl. by Lichter875]

How to Calculate Your Aerobic Base Running Optimize Endurance and Performance with These Steps

Duration: 1:17
56.3K views | 18 Jun 2017

Quick 10min LowImpact Cardio Standing Workout Heart Pumping Exercise For Seniors amp Beginners [upl. by Ardiedal]

Quick 10min LowImpact Cardio Standing Workout Heart Pumping Exercise For Seniors amp Beginners

Duration: 10:25
8.1K views | 6 months ago

Step 2 Your Maximum Aerobic Function Test MAF test [upl. by Padraic]

Step 2 Your Maximum Aerobic Function Test MAF test

Duration: 3:39
2.7K views | 14 Mar 2021

Maffetone Method Training in 3 Steps Intro [upl. by Sidalg634]

Maffetone Method Training in 3 Steps Intro

Duration: 4:23
2.7K views | 22 Oct 2012

KENAPA ANDA BERLARI SEMAKIN PERLAHAN SLOW MAF Training Recap [upl. by Neersan]

KENAPA ANDA BERLARI SEMAKIN PERLAHAN SLOW MAF Training Recap

Duration: 12:58
250 views | 8 months ago

Battling MAF Training Frustration [upl. by Maccarthy]

Battling MAF Training Frustration

Duration: 15:55
|

Maximum Aerobic Power [upl. by Renmus111]

Maximum Aerobic Power

Duration: 2:02
|

유산소 체력 테스트 트레드밀 MAF Test 진행하기 1차 테스트 [upl. by Adeehsar752]

유산소 체력 테스트 트레드밀 MAF Test 진행하기 1차 테스트

Duration: 11:16
|

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