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Frontal Plane Exercises Examples (updated 2024-11-19)

10 Dynamic Frontal Plane Exercises [upl. by Enimrej]
Duration: 2:49
18.2K views | 27 Feb 2015
Frontal and Transverse Plane Movements TrainRuggedcom [upl. by Kesia769]
Duration: 5:07
9.4K views | 31 Mar 2016
Planes of movement [upl. by Tillinger]
Duration: 2:52
177.5K views | 9 Aug 2021
The Planes of Motion [upl. by Trelu]
Duration: 3:19
469.3K views | 7 Dec 2016
Planes of Motion sagittal transverse frontal Show Up Fitness [upl. by Waldo966]
Duration: 5:58
20.4K views | 6 Feb 2019
14 Transverse Plane Exercises Rotational amp AntiRotational [upl. by Aisauqal]
Duration: 3:15
31.3K views | 27 Mar 2021
NPTIs Guide to the Planes of Movement [upl. by Toogood]
Duration: 4:59
28.2K views | 1 Nov 2011
24 Multiplanar and Transverse Plane Exercises [upl. by Eiramanit]
Duration: 3:26
22.6K views | 26 May 2019
Anatomical Planes amp Axes Explained [upl. by Wyn]
Duration: 4:50
538.3K views | 15 Jul 2016
Understanding Axes of MovementRotation [upl. by Oicanata]
Duration: 2:12
134.3K views | 27 May 2021
Lunge and RDL Sagittal Plane Exercises [upl. by Telracs]
Duration: 0:21
10.4K views | 10 Sep 2016
Plane of Motion and Axis of Rotation Explained [upl. by Cita]
Duration: 7:56
6.3K views | 23 Jun 2021
Planes of Motion amp Axes of Rotation [upl. by Zebe122]
Duration: 5:42
43.4K views | 2 Aug 2022
10 Min Aerobic Workout in Frontal amp Transverse Planes [upl. by Yesoj]
Duration: 10:45
312 views | 21 Jul 2020
Exercises for the Frontal Plane of Movement [upl. by Ispep]
Duration: 1:35
94 views | 12 Dec 2020
Fitness Education Planes of Motion and Exercise [upl. by Elohcim4]
Duration: 5:05
473 views | 17 Feb 2021
Frontal Plane Exercises with Trainer Kyle [upl. by Eelamme]
Duration: 0:55
560 views | 17 Jan 2021
Core Stability Frontal Plane [upl. by Ardella]
Duration: 2:32
1.2K views | 7 Dec 2017
Airplane Single leg balance frontal plane hip hinge [upl. by Refannej870]
Duration: 2:39
1.2K views | 16 Jul 2016
SingleLeg Balance Reach Frontal Plane [upl. by Yttak558]
Duration: 0:27
12.1K views | 14 Dec 2021





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