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Beweglichkeitsübungen (updated 2024-12-01)

Beweglichkeit mit dem Stuhl stehend stützend sitzend [upl. by Htiffirg611]
Duration: 18:35
2.3K views | 13 Jun 2023
21 Beweglichkeitsübungen von leicht bis schwer [upl. by Iem]
Duration: 15:50
13.9K views | 31 Oct 2016
Groin Injuries In Footballers plyos plyometrics [upl. by Lyrpa764]
Duration: 0:27
786 views | 3 weeks ago
Unbeweglicher Rücken Mache diese 10 Übungen täglich [upl. by Etteuqal]
Duration: 14:01
12.2K views | 7 months ago
Heilpferde Begegnen berühren bewegen [upl. by Ginder]
Duration: 4:16
96.7K views | 25 Nov 2011
5 Min WarmUp das du vor dem Lauf brauchst [upl. by Hobey977]
Duration: 5:09
436 views | 2 months ago
8 Min Mobility und Stretching für Läufer [upl. by Kolosick]
Duration: 8:05
425 views | 2 months ago
Top 7 Plyometrics For SpeedAgility and Vertical Power [upl. by Yslek584]
Duration: 6:40
246.2K views | 9 months ago
🔸 FiveSession am Mittwoch Thema HWS [upl. by Venn]
Duration: 40:57
2.2K views | 29 Apr 2020
TOP 5 Übungen für mehr Beweglichkeit Beweglich UND stark [upl. by Ury]
Duration: 7:15
123.8K views | 23 Apr 2018
Top 7 Core Exercises For Footballers [upl. by Odlavu]
Duration: 8:13
24.2K views | 10 months ago
Die besten Dehnübungen für Läufer 9 für mehr Mobilität [upl. by Theodosia349]
Duration: 9:38
408 views | 1 month ago
10 MIN MOBILITY FÜR LÄUFER Laufen und Dehnen Mobility Routine [upl. by Silsbye]
Duration: 10:13
371 views | 3 months ago
MOBILITY TRAINING FÜR ANFÄNGER Grundlagen Moving Monkey [upl. by Ybanrab]
Duration: 52:17
1.4K views | 14 Jan 2018
Footballers Lower Body Mobility Power Speed and Strength [upl. by Atsyrt]
Duration: 12:53
801 views | 3 weeks ago





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