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12kg Dumbbell (updated 2024-11-20)

The ONLY Dumbbell Workout That You NEED FULL BODY [upl. by Andryc]
Duration: 6:25
3.2M views | 10 Jul 2018
10 Minute Workout MB Active 12kg Dumbbell Set [upl. by Adnomal]
Duration: 11:23
1.5K views | 8 Dec 2016
14 Dumbbell Exercises You Can Do at Home [upl. by Nedarb]
Duration: 11:39
3.5M views | 4 Mar 2022
8 Best Dumbbell Exercises Ever HIT EVERY MUSCLE [upl. by Secilu]
Duration: 9:46
15.7M views | 5 Apr 2015
10 Dumbbell Exercises You Should Be Doing [upl. by Gabbi452]
Duration: 6:30
4.4M views | 8 Apr 2021
14 Exercises with Dumbbells At Home [upl. by Savitt]
Duration: 10:44
3.5M views | 17 Sep 2022
Ultimate FullBody Dumbbell Workout Andy Speer [upl. by Yendahc]
Duration: 7:18
13.3M views | 19 Jul 2016
10 Best Dumbbell Exercises for Building Muscle At Home [upl. by Ronda]
Duration: 7:52
9.5M views | 24 Nov 2021
12 min STANDING ARM WORKOUT With Dumbbells No Pushups [upl. by Halimaj891]
Duration: 12:42
1.9M views | 30 Mar 2022
WOW 20 Minute Dumbbell amp Bodyweight Fat Burner The Body Coach TV [upl. by Ellerahc688]
Duration: 20:53
863.3K views | 2 Feb 2020
30 Minute Full Body Dumbbell Strength Workout NO REPEAT [upl. by Caputo]
Duration: 34:04
3.6M views | 11 Jan 2022
NEW 30 Minute Energizing DUMBBELL HIIT Workout The Body Coach TV [upl. by Clements]
Duration: 31:07
217.1K views | 3 Jul 2022
Workout at Home for Beginners DUMBBELLS ONLY [upl. by Grey]
Duration: 10:33
7.2M views | 14 Feb 2019
20 Minute Full Body Dumbbell HIIT The Body Coach TV [upl. by Arevle]
Duration: 21:28
276.9K views | 2 Apr 2022
The Perfect Overhead Dumbbell Press [upl. by Schonfeld702]
Duration: 0:54
2.3M views | 23 Oct 2012
Dumbbell Hammer Curls Tutorial CORRECT TECHNIQUE [upl. by Fatma]
Duration: 1:04
608.5K views | 23 Dec 2022
How to Perform Dumbbell Triceps Kickback Exercise [upl. by Elyak]
Duration: 1:53
716.4K views | 23 Jan 2014
How to Do a Dumbbell Biceps Curl Arm Workout [upl. by Dugas]
Duration: 1:49
7.4M views | 22 Aug 2012
How to Do a Dumbbell Shoulder Press [upl. by Raamal]
Duration: 1:31
3.5M views | 1 Jul 2009
How To Dumbbell Incline Chest Press [upl. by Ecinaj557]
Duration: 2:43
5.2M views | 27 Mar 2010
How To Dumbbell Chest Press [upl. by Chuch]
Duration: 2:11
8M views | 29 Oct 2009
How To Dumbbell BentOver Row SingleArm [upl. by Ez561]
Duration: 2:20
4.7M views | 27 Mar 2010
How to Do Standing Dumbbell Curls [upl. by Dalston]
Duration: 1:42
2.4M views | 1 Jul 2009
How To Seated Incline Dumbbell Bicep Curl [upl. by Helge]
Duration: 1:45
3.9M views | 15 Oct 2011
How To Dumbbell Side Lateral Raise [upl. by Omlesna37]
Duration: 1:55
13.1M views | 1 Feb 2010
Day 12 40 Min BACK AND BICEP Workout with Dumbbells 6WS1 [upl. by Harac]
Duration: 40:36
517.5K views | 2 Mar 2021
3x8 Dumbbell Curls 12kg [upl. by Rosenfeld598]
Duration: 1:22
4 views | 5 months ago





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