* Waiter Curls (updated 2024-10-04) ~ youtor.org

Waiter Curls (updated 2024-10-04)

Waiter Curl Online Personal Trainer Ricardo Gallo [upl. by Halden856]

Waiter Curl Online Personal Trainer Ricardo Gallo

Duration: 0:17
6 weergaven | 20 apr. 2023

Waiter Curls [upl. by Erbes]

Duration: 0:10
5 weergaven | 1 week geleden

waiter finger curlsgrow u r forearm [upl. by Notyalk]

waiter finger curlsgrow u r forearm

Duration: 1:00
524 weergaven | 5 maanden geleden

Insane pump Bicep workout waiter curls 💪🏼🔥 [upl. by Suivatra948]

Insane pump Bicep workout waiter curls 💪🏼🔥

Duration: 0:31
3,4K weergaven | 3 maanden geleden

Are Waiter Curls Useless for Biceps [upl. by Aken]

Are Waiter Curls Useless for Biceps

Duration: 0:50
1,3K weergaven | 18 sep. 2022

Waiter Curls Biceps [upl. by Sykes]

Waiter Curls Biceps

Duration: 0:08
2,3K weergaven | 1 maand geleden

Skip Waiter Curls They’re not effective for biceps 💪🏽 BuildWithBonds FitnessTips BicepWorkout [upl. by Ettelorahc636]

Skip Waiter Curls They’re not effective for biceps 💪🏽 BuildWithBonds FitnessTips BicepWorkout

Duration: 0:32
326 weergaven | 7 maanden geleden

Waiter curls drop set 110 lbs down to 35 lbs travislyon [upl. by Janeva289]

Waiter curls drop set 110 lbs down to 35 lbs travislyon

Duration: 3:21
40 weergaven | 7 maanden geleden

February Pull Day [upl. by Sena541]

February Pull Day

Duration: 14:38
447 weergaven | 2 maanden geleden

Waiter curls bigger arms [upl. by Mihe]

Waiter curls bigger arms

Duration: 0:29
985 weergaven | 11 feb. 2022

Waiter Curls [upl. by Adnilg183]

Duration: 0:23
16,8K weergaven | 9 maanden geleden

Goblet Squats with Waiter Curl Combo gobletsquat fitness dumbbell motivation [upl. by Deeraf]

Goblet Squats with Waiter Curl Combo gobletsquat fitness dumbbell motivation

Duration: 0:20
3,8K weergaven | 18 okt. 2020

Waiter Curls [upl. by Seuguh]

Duration: 0:17
5,6K weergaven | 9 maanden geleden

Waiter Curl best biceps exercise with dumbells [upl. by Ahtaela698]

Waiter Curl best biceps exercise with dumbells

Duration: 0:13
2,9K weergaven | 9 maanden geleden

Build Huge Biceps using Dumbbell Only 6 Effective Exercises [upl. by Rodavlas885]

Build Huge Biceps using Dumbbell Only 6 Effective Exercises

Duration: 3:33
410 weergaven | 1 sep. 2023

15pound dumbbell bicep ladder workout [upl. by Mikol]

15pound dumbbell bicep ladder workout

Duration: 6:05
21 weergaven | 3 dec. 2020

40lb waiter curls [upl. by Ignace]

40lb waiter curls

Duration: 1:46
983 weergaven | 11 maanden geleden

How To Do Waiter Curls Forms amp Benefits For Big Biceps [upl. by Savvas]

How To Do Waiter Curls Forms amp Benefits For Big Biceps

Duration: 1:31
1,2K weergaven | 2 mrt. 2023

PULL WORKOUT back biceps [upl. by Thgirw757]

PULL WORKOUT back biceps

Duration: 1:22
242 weergaven | 8 maanden geleden

No Repeat Back amp Bicep Strength Circuits 6Week Lean amp Mean Week 3 Day 5 [upl. by Sokcin]

No Repeat Back amp Bicep Strength Circuits 6Week Lean amp Mean Week 3 Day 5

Duration: 31:56
202 weergaven | 17 sep. 2021

Waiter Dumbbell Curl Curl de Biceps con Mancuerna [upl. by Kilbride510]

Waiter Dumbbell Curl Curl de Biceps con Mancuerna

Duration: 0:17
12,6K weergaven | 10 jan. 2023

WAITER CURLS FOR 💪 BICEP PEAKS 💥💥💥 [upl. by Essined235]

WAITER CURLS FOR 💪 BICEP PEAKS 💥💥💥

Duration: 1:45
72 weergaven | 3 okt. 2023

Workout One dumbbell full body [upl. by Todd]

Workout One dumbbell full body

Duration: 2:03
3,8K weergaven | 9 mrt. 2023

How to Properly Perform Waiter Curls [upl. by Amaryl]

How to Properly Perform Waiter Curls

Duration: 0:58
1,2K weergaven | 24 dec. 2022

Here are 7 Dumbbell Exercises for Biceps bicep dumbbell workout [upl. by Oremoh]

Here are 7 Dumbbell Exercises for Biceps bicep dumbbell workout

Duration: 0:55
1,4K weergaven | 8 maanden geleden

The WORST Bicep Exercise Ever Created shorts fitness [upl. by Ainoek76]

The WORST Bicep Exercise Ever Created shorts fitness

Duration: 0:11
133 weergaven | 3 maanden geleden

Best exercises for biceps growth Top 4 exercise for faster biceps growth [upl. by Lede]

Best exercises for biceps growth Top 4 exercise for faster biceps growth

Duration: 8:53
802 weergaven | 17 okt. 2020

Brush Curl training [upl. by Ric]

Brush Curl training

Duration: 18:44
15,6K weergaven | 2 maanden geleden

Waiter Curls vs Dumbbell Curls Which is Better [upl. by Nylacaj]

Waiter Curls vs Dumbbell Curls Which is Better

Duration: 0:06
79,8K weergaven | 7 maanden geleden

Day 28 30 Min BUILD BACK amp BICEPS at Home Abs Dumbbell Workout 6WS3 [upl. by Timothy]

Day 28 30 Min BUILD BACK amp BICEPS at Home Abs Dumbbell Workout 6WS3

Duration: 36:43
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